Bone Health: Calcium and Vitamin D. Calcium builds strong bones, but vitamin D helps the body absorb calcium. That's why postmenopausal women need 1,200 milligrams calcium and at least 400 IU to 600 IU vitamin D daily for better bone health.
Shower chair Provides safe and comfortable bathing and showering, especially for the elderly and people with reduced mobility in the bathroom to prevent accidents. ...